Friday, December 31, 2010

Diabetes And Drivers Licence Ontario

Via Francigena. Chronicle II. Tuscany. Siena and Lucca.

San Quirico, Lucca .
4. San Quirico d'Orcia-Siena (15/06/2010).

Dist 47.26 km; Asc. 541 m.; T. Tot. 6:34; T. Mov. 3:34; IBP. 53AC.

Today at the end of the day I expected one of the places that she longed to visit Siena, one of the "capital of Tuscany and place to visit. That, along the beautiful Tuscan - Val d'Orcia and Crete Senese - will make this day one of the most beautiful trip. Unfortunately time starts to go wrong with some rain. Water will not be the worst, but its consequences. The wet brush on the trails and mud on some tracks will make your day hard.

San Quirico output is by road without traffic, following the SP137-Vecchia avoiding the SS2 Cassia, falling-apart from a short distance to climb from the river to Podere S. Tuomo Giuseppe-up Torrenieri. Undulating landscape of vineyards, olive groves and cereal fields dominated by Montalcino.

Montalcino from the Via Cassia

After crossing Torrenieri , because the weather is a little shaky state continued for the SS2 (caution since it has traffic and at times is narrow) to Buonconvento. I follow the directions on the Via Francigena Guide Monica D'Atti, although it is possible to avoid the highway by road following the route marked out by the Ministry Altesino passing.

In Buonconvento worthwhile detour a few meters to reach the historic center, which preserves the Palazzo Pretorio and one of the ancient gates City (XII century, the Porta Senese-north direction, and Porta Romana Siena-south, destroyed by the retreating Germans in 1944 -). At the exit, the route coincides with the marking of the route by bike The Eroica to leave following parallel to the railway in the direction of Ponte d'Arbia and Quinciano. It is a difficult and uncomfortable stretch (in some cases it is necessary to go on foot) as the track and trail, with little use and virtually abandoned is occupied by vegetation. Only confirmed to be in the right direction signage and narrow path by the passage of pilgrims. Freshly fallen rain that covers the grass just soaking. The rest of the day I will have wet feet.

Quinciano
Path reaching

Reaching Quinciano starts raining required to protect for a while under one roof. When I decide to continue taking me subsides first scare of the trip. The fine rain has soaked the track and leaving it, the front wheel slips me and I fall into the mud. It was nothing serious but I just did a christ.

The next 5 miles to be a Grancia di Cuna hell. The clay loam impossible pedal, creating a sticky mass that clogs the wheels and chain. And push is much easier with a mud clogs rather than shoes. There's escape down to Monteroni d'Arbia and continue by road, but I did not drop so easily. Without mud must be one of the sections more "disfrutones" day.

Grancia di Cuna

Grancia di Cuna is my salvation. Just the mud and a source I can remove much of the mud from the bike may well continue pedaling. Siena is already in the skyline.

New hotspot with signaling in Isola d'Arbia. The official signs (red and white Isola avoids reaching the Colle Vecchio Borgo Malamerenda. I follow the yellow arrows that come in Isola d'Arbia to visit the Church of San Ilario. On leaving the arrows leading to a large field wheat in the valley of the Arbia Fiume. Do not look too good because you have to push the bike between two fields and the 500 meters decided to go back, seeing no clear exit, and follow the guide. From a Isola small road leads to a halt Train next to an industrial area, where I rediscover some old signal. Another dead end because after several turns of the polygon just new to the station. Finally the only option is to continue for about 600 meters along the railroad tracks (very careful because there is little room) to a level crossing where reunion abandoned signs. An overgrown trail ascends to Vecchio Borgo, to the difficulties.

Getting to Siena

Recent miles are along the Strada di Certosa (local road without traffic) to enter by the Porta Romana Siena. Thanks to the recommendation of the French pilgrim I go directly to the Carità di S. Vicenzo (in the Piazza S. Girolamo, entering the city about 600 meters from the Porta Romana), although it is possible to stay at the Youth Hostel (worst located 2.2 kilometers out of Siena for the Porta Camollia). ; I get Sister Ginetta, all busy to be fighting for all we got. About how I look I look terrible, with the bike and his clothes covered with mud, after the fall near Monteroni.

Piazza del Campo. Siena

Although the day has been very intense and full of vicissitudes, I arrived early to Siena to dedicate the evening to visit. Who has not wanted to watch "in situ" the famous Piazza del Campo, or marvel at the imposing cathedral of Siena, the Duomo.

Duomo of Siena

In the evening return to the hostel soon as it rains, for dinner and rest. Begin to adapt to the times of pilgrimage, which require to be collected soon. I leave with deep gratitude of Sister Ginetta, promising that if I pray to Santiago Santiago recovery by a sick relative. His goodness will be one of the memories that accompany this journey and for life.

Accommodation: Suore della Carita di S. Vincenzo , Piazza S. Girolamo, Sr Ginetta, tel. 0577-21271. OP. Located at the entrance of Siena, 600 m. the Porta Romana. The nuns have a soup kitchen and offer hospitality to pilgrims (bedroom with bunk beds, bathroom, is possible to eat and when they have finished dinner, to meet the rest of the people-). They were very kind to me, allowing me to dinner and breakfast. It was one of the oddest places where I found about 10. Highly recommended.

Hospitality pilgrim.

- Torrenieri : parish of S. Maria Maddalena, Don Sergio Soldini, tel. 0577-83-41-38. Hospitality House beds, 25 €.
- Buonconvento : S. Parish Pietro e Paolo, Tel. 0577-80.60.89. OP.
- Ponte D'Arbia : Center Cresti, sra. Patrizia Lotti, telf. 0577-37.00.96. OP.
Siena.
- Siena : Youth Hostel, Via Fiorentina 89 (Saliendo de siena 2.2 Km después de la Porta Camollia). 0577-52212. € 13.52.

Otros Alojamientos.

- Monteroni d'Arbia : Hotel Bella Napoli.
- Siena: Hotel La Perla , Camping Colleverde .

Highlights.

- Torrenieri . The Turreiner, XIII submansio of Sigerico itinerary.
- Buonconvento . Surrounded by fourteenth century walls with two doors: Porta Senese (on the north side, coming from Siena) and Porta Romana (on the south side, coming from Rome, destroyed in 1944 by the retreating Germans.) Named for the first time in a document of 1191, where the King of France Filippo Augusto remember making a stop on its way Via Francigena to return from the Crusades.
- Pieve di Piana . Former parish church cloister. Located in a safe place for its difficult access, in the thirteenth and fourteenth centuries it was fortified and the bishop of Siena lived there during the "times of civil unrest."
- Quinciano . Church of St. Alban . In the fourteenth century belongs to the Tolomei family of Siena.
- Grancia di Cuna. Fortified farm belonging to the Spedale della Scala di Siena.
- Isola d'Arbia . Church of San Ilario, holy highly revered in France, with a facade decorated with white marble and inlaid serpentine green.
- Colle Malamerenda . Group homes were hospital church. It is said that the name derives from a meal ("snack") unfortunately held in a nearby tavern for two Sienese families (Salimbeni and Tolomei) that led to a cruel slaughter.
- Siena. The historical center was declared a World Heritage Site in 1995. Highlights: the Cathedral (XII century, an example of Italian Gothic) and the Piazza del Campo (fan-shaped, where the Palazzo Publico with its famous bell tower, and where is the famous horse race the Palio horse race.)

5. Siena-San Gimignano (16/06/2010).

Dist 38.59 km; Asc. 465 m.; T. Tot. 5:11; T. Mov. 2:57; IBP. 49AC.

Ahead one day short of the Val d'Elsa . I can not help the temptation to stop at San Gimignano , one of the most emblematic places of Tuscany with its impressive skyline. There is also the question of how to find the ways by recent rains after the bad memories of yesterday.

I leave Siena on the Via Cassia Nord-Sr2 (following the signs from the Ministry of Culture State could avoid going through the Porta Camollia) to San Martino, where you take the Strada Pian Lake-SP101. Shortly afterwards the Via Francigena leads to Villa per track. Unfortunately the road is cut by the army, which seems to be doing maneuvers, so I am forced to return to the province that leads to Monteriggioni. I'm not seeing Cerbaia (ancient medieval village) and the Castello della Chiocciola.

Monteriggioni
Reaching

A mile marks leave the asphalt, passing near Bracciano, reaching near Monteriggioni for a nice track between forest and a stretch of trail. Although it is not necessary to deviate, you can go straight to Abbadia Isola, Monteriggioni visit is well worth a short rodeo.

My weakness has always been the people with a castle and this is "book." The whole village is surrounded by well preserved walls. It is also possible to climb to the canvas to admire the panorama. I also visit the small but cozy hostel for pilgrims available to Monteriggioni.

Monteriggioni

Abbadia a Isola In again there are two possibilities. The red and white signs Ministry prevents the asphalt through Strove, Gracciano dell'Elsa, and Campiglia Quartaia to San Gimignano. Or the yellow arrows, taking the provincial SP5 (moderate traffic) that leads to Colle di Val d'Elsa. I definitely decided to follow the yellow arrows and the information I have (Terre Dimezzo guides) for several reasons: although the official signaling largely avoids the tarmac, tracks and paths that offer travel, in my opinion, many difficulties to perform mountain bike loaded with panniers, to follow in some cases have ended in a deadlock (roads blocked by vegetation or cut by private farms), the majority of the pilgrims I met used as the reference path Confraternita of San Jacopo (described in Terre Dimezzo guides), the yellow arrows offer a compromise between asphalt and difficulty, and information available to me during the trip, both paper and on the gps, describes the latter route.

Left Behind Colle di Val d'Elsa begins one of the most beautiful stretches of the day. Tracks, roads and trails through forests, olive groves and vineyards, with the towers of San Gimignano in the background. A technical section of trail and a track covered with vegetation which makes uncomfortable ride, always very aware of the signs (easy mistake).

Camino de San Gimignano

Leaving SS68 population by taking a small road that quickly turns into a track parallel to the Rio Vallebona, leading to Podere Borboni. First point of orientation difficult, next to a chapel the track which leads to Bibbiano. The second sticking point is Bibbiano output, as the track becomes a way of agriculture, wide but covered with grass (a stretch on foot), between two vineyards that ends in a grove. Watch out because you have to take a small trail (well marked, depending on the vegetation may be more or less difficult) that descends into the forest to hit the road coming down from Bibbiano (the SP36). Just outside the SP1 (Poggibonsi-San Gimignano) turn left to go to Santa Lucia and San Gimignano enter the Via di Castel.

San Gimignano

Log in San Gimignano by Porta San Giovanni is like time travel to the Middle Ages, if not for the tour groups that fill the streets, of a time now tour operators include your visit in their travels around Tuscany.

First, find accommodation. I turn to the Monastery of San Girolamo, who has guest quarters, and closed meeting. I return to the Piazza del Duomo to ask the tourist office and make time until they open, while a wonderful pizza-invented the pizza. Afternoon and return to the monastery to see if I can sleep. Remains closed and no one answers the bell. After half an hour, a little desperate, finally appears very kind nun who opens.

Torri dei Salvuci. San Gimignano

showered, eaten and rested, for a walk. I understand why San Gimignano has become one of the tourist destinations of Tuscany. A perfectly preserved medieval city dedicated to tourism, surrounded by the Tuscan countryside and the most characteristic: its 14 impressive towers, ripping the sky in competition for what is the highest (at that time became 72), which dominate the profile of the city. Besides getting lost in the streets, three recommendations: to visit the Palazzo del Popolo and climb to the top of the Torre Grossa (great picture) Take a short walk outside along the east wall (from the Porta S. Giovanni Via Bonda, through Porta alle Fonti, to Porta S. Jacopo, and up in the evening to the castle Rocca di Montestaffoli to see the sunset.

By the way, see the end of the first match of Spain Soccer World (Spain Switzerland 0-1), sitting on the floor of the Piazza della Cisterna with a large group of English (I think that students travel to the course). A big disappointment. Who would to imagine what would end up happening.

Accommodation: Monastero S. Girolamo, Suor Benedettine, tel. 0577-94.05.73. € 25.00 AD The monastery offers inn. Rather expensive but modern and functional. Nice treatment. Recommended.

Hospitality pilgrim.

Monteriggioni.
- Casa per Ferie Santa Maria Assunta , Piazza Roma, 23, Tel. 0577-30.42.14.
- Family House Podere "Il Santo" (600 m Monteriggioni). Piero Bernardi call tel. Pierre Morini 0577-30.44.69 or tel. 335-66.77.922.
- San Gimignano : Convento S. Agostino (for pilgrims with spiritual intention not hikers), father Brian. 0577-90.70.12. OP.

Other Lodging.

- Monteriggioni : Casanuova .
- Colle di Val d'Elsa : Agriturismo Podere Campinovi (Campinovi Loc Gracciano).
- San Gimignano : Casa Giovanna, Il Camping Boschetto di Piemme (Loc Santa Lucia).

points of interest.

- Monteriggioni. The most classic and best preserved example of a fortified Italian town. Announced to all who came to Florence he entered the territory of Siena, historic enemies. Built by the Sienese in the thirteenth century to control and Staggia Elsa valleys. Has 570 meters of wall, 14 towers and three gates.
- Abbadia a Isola . XVI Burgenove Sigerico submansio's itinerary. Abbey founded in 1001 by Cistercian monks, located in a high surrounded by wetlands, which the monks during the time they were recovering. The 1376 is fortified by the Republic of Siena to defend from the ravages of mercenaries. In the sixteenth century fell into decline.
- Colle Val d'Elsa . City at three levels: Borgo Santa Caterina, Castello Piticciano and Piano. The first two, the oldest medieval houses and palaces, on the ridge overlooking the valley where it lies Piano, the most modern. Feud in the tenth century Aldobrandeschi family, played by Siena and Florence.
- Bibbiano . Former hospital on the Via Francigena break point between San Gimignano and Colle Val d'Elsa. Legend has it that on a nearby hill, Poggio Santo Chiodo, a nail was found belonging to the cross of Christ, now venerated in Colle Val d'Elsa.
- San Gimignano . Recognizable from afar by characteristic silhouette packed towers. Had its greatest development in the Middle Ages with the height of the Via Francigena. I get to have 72 towers of which "only" have 14.

6. San Gimignano, Lucca (17/06/2010).

Dist 81.08 km; Asc. 882 m.; T. Tot. 9:08; T. Mov. 5:41; IBP. 94BC.

sunrise time very good, with few clouds, but the temperature is although it seems to be going spoiling. I played the first major "wetness" coming to San Minitato under heavy storm and much of the day with intermittent rain, a prelude to the coming days. Fortunately, the weather improved, it was just a bad storm, as they arrive with little sun Lucca. Initially complicated Coiano guidance about where a road cut forces me to improvise with a little detour to reconnect with the road. Long stage but not very demanding with higher slopes at the beginning but towards the end quite soft.

San Gimignano output is done by road to Pancole (first on the Sp69, which may have some traffic, and then by Sp1), although it is a small rodeo, per track, to visit the Church of Santa Maria in Cellole. The environment during these first few miles is beautiful, moving between a "puzzle" of hardwood forests, crops and vineyards, typical of this area of \u200b\u200bTuscany. If you look back you can admire the skyline of San Gimignano which dominates the skyline.

San Gimignano

De Pancole to Gambassi Terme is a sequence of tracks, with some section of the path (like all we're going find ourselves, a small path between weed cover almost) near Torrente dei Casciani, which passes near the little Church of San Pietro (closed, not open to visitors).

In Gambassi Terme, we return to Asphalt (Sp4 to Borgoforte, there may be some traffic at the exit of Gambassi can make a stop to see the Church of Chianni ) for a couple of miles, to return to leave until Coiano along paths and tracks.

Among Gambassi and Coiano

In Coiano, first occurrence of the day. Francigena signaling continues straight on towards Via della Capriano Poggiarella, but the track is cut off by works with a no trespassing signage (both vehicles and pedestrians). Ask a neighbor who tells me that although the work can go on foot, so fences continued until I cut a step. After a "dialogue" with some workers, not without some tension, the voices of the head and one with a face and a hammer in hand, will give up on spending and return to Coiano.

Coiano Trail near

I am in a dead end and there is the problem of where to continue. Paper maps that I have not wide enough. Consulting the GPS decided to Castelnuovo d'Elsa descencer I try to connect by road. After a few km from the Valle d'Elsa, small local roads following Coianese-Via, Via Sanminiatese, Via Meleto, "refers to the signs up from the Via Canneto Castelfiorentino and reach San Miniato. End of bad shot.

Over the morning the clouds have gone to thicken and reaching San Miniato the sky breaks. Came to town under an impressive curtain of water, which makes the streets resemble torrents. Completely soaked seek refuge in the square, recovering some heat with hot coffee. Tourism is for another time.

San Miniato

After about an hour finally subsides and continued on his way down to San Miniato Basso at the bottom of Arno Valley. Cross the wide plain, through Fucecchio , to Ponte a Cappiano. Directions from the state road-Ss436-and urban sections, attention to the road, especially coming out of San Miniato.

Just across the bridge over the Canale Usciana (it works) in Ponte a Cappiano I meet the first and only bicigrinos to Rome. From here is the final hill of the day to leave the Arno Valley across the Sierra de la Cerbaie forest. In Poggio Adorno, once the costs, starts a beautiful stretch of track and road pieces (restored and signposted by the Comitato per la Via di Galleno Francigena ) to Galleno.

At the end of the Galleno few meters you can see well-preserved medieval pavement on the track Francigena. After this journey through time, back to reality, leaving the provincial Sp3 asphalt that leads to Altopascio.

Altopascio , with its impressive bell tower and the beautiful church of San Jacopo, would be a lovely place if not for the intermittent rain that has accompanied me from Ponte a Cappiano has grown stronger forcing me to stop for a coffee under the arches of the Loggia.

The last 18 kilometers, but with much history to me are mere formality, by the accumulated fatigue and with the head start on reaching Lucca. We explore the increasingly urbanized environment (we passed Capannoti Porcari and after a detour to Abbadia di Pozzeveri,) according to provincial roads to enter Lucca.

Cathedral of San Martino

Once lined the wall by the Porta Elisa, the prospect of visiting this wonderful city and sun shines again in heaven, cheering again. I head to the hostel after a short detour through the Passeggiata delle Mura, where it has a good perspective the city, and the protocol visit to the tourist office. After the shower, the last hours will be to visit Lucca, full of attractions.

Piazza del Anfiteatro

Accommodation: Ostello S. Frediano (Youth Hostel), Via della Cavallerizza 12. € 17 room only. Huge hostel, with its amenities, situated in the historical center of Lucca, next to the Basilica of San Frediano and the Piazza del Anfiteatro. I took a few euros cheaper because they do not there was hot water boiler to be broken. Recommended.

Hospitality pilgrim.

- Gambassi Terme : parishes, Via Volterra 59, Don Evaristo Masini. 0571-63.82.08. OP.
- San Miniato Alto : Convento S. Francesco, tel. 0571-43051 (telephone notice required). € 25 for pilgrims walk-sac, including dinner.
- San Miniato Basso S. Mercy Miniato Basso, tel. 0571-41.94.55. Mario Giugni, tel. 0571-41.91.60. OP.
- Ponte a Cappiano : Hostel municipal telf. 0571-29.78.31. Cama y cocina, 15 €.
- Altopascio : Mansion Knights of St. James called the Tau, Dr. Licinia Scardigli. Biblioteca Comunale, telf. 0583-21.62.80, oficina de información, telf. 0583-21.65.25.
- Lucca : Ostello San Frediano , because of the Riding, telf. 12. 0583-46.99.57. € 16.

Otros Alojamientos.

- Gambassi Terme: Hotel The Towers.
- Castelfiorentino : Hostel Castelfiorentino .
- Porcari : Coral, Da Rino.
- Lucca: Casa Dini , Sette Arti Da Elisa to , Camping Versilia Mare (loc. Lido di Camaiore).

Puntos de interés:

- Cellole. Pieve di Santa Maria Assunta . Elegant travertine Romanesque church.
- Chianni. Pieve di Santa Maria Assunta . Sce Maria Glan, XXI Sigerico submansio's itinerary. Romanesque façade with three naves and two rows of galleries on three arches. In the Middle Ages had a pilgrim hospital annex.
- Coiano. Pieve dei Santi Pietro e Paolo . Petre Sce Currant, XX submansio. Romanesque basilica church.
- San Miniato Alto . Called of the church dedicated to San Miniato Martyr, built by the Lombards in 783. Situated on three hills overlooking the lower valley of the Arno. During the Middle Ages favored the passage of the Via Francigena. The castle of Rocca was built by Frederick II in 1236.
- Fucecchio . Important road junction on the Via Francigena already present in the tenth century
- Get a Cappiano . In 1019 mentions a bridge over the Canale Usciana. Destroyed in 1325 in the war between Lucca and Florence, the current data fortified bridge the sixteenth century by the will of Cosimo de Medici.
- Galleno . Via integrated rather than Franciena been heard since the eleventh century. It retains some of the old pavement that remains unchanged since medieval times.
- Badia di Pozzeveri . The abbey appears as documented in the 952, closes Gregory XII in 1408.
- Altopascio. In the eleventh century, the hospital created Altopascio pilgrims in a Teupasso yamado Teupascio or (possibly selling altopasso-passo difficult and dangerous-). A must for Francigena Bientina between lakes and the swamps Sibolla Fucecchio, into the maquis Cerbaie (rather hilly and heavily wooded, surrounded by marshes and filled with bandits). Dedicated to San Jacopo and run by the Knights of the Tau, is responsible for the reception and protection of pilgrims traveling to Rome and Santiago. The imposing steeple was visible from the plain and the touch of his campaign, "The Smarrita" guide pilgrims. This hospital depended on others for all of Europe (Paris, Astorga and Pamplona).
- Lucca. Another of the capital of Tuscany. Unmissable. It has a medieval town center surrounded by sixteenth century walls. Account with many attractions including two jewels can be highlighted as the Pisan Romanesque Duomo of San Martino (on your porch is engraved circular maze) and San Michele in Foro. Also curious is the Piazza del Anfiteatro, which occupies the space where he was a Roman amphitheater. Birthplace of Giacomo Puccini. It venerates the Volto Santo (monumental wooden crucifix) in the Cathedral of San Martino. Tradition has been carved by Nicodemus, a disciple of Christ, brought to the port of Luni in a boat driven by angels, and I get to Lucca on a cart drawn by two buffaloes.


Wednesday, December 29, 2010

Engineering Perception In Business

A Guide to the Camino de Santiago French mountain bike. New guidelines 2010.

occasion the popularization of the Camino de Santiago and to harness the pull of the Year Jacobean several publishers have rushed to publish guides Camino de Santiago. Apart from the updates of existing guidelines that preserve the layout of the foregoing, there have been some that might be interesting for someone to dash to make the journey by bicycle.

To be honest, I must clarify that I have no field experience (I have not used in the preparation or "en route") of any of those named. I base my opinion on my experience with other guides and the years that I worked on the Library Slope. Needless to say that all assessment is very subjective and it is best to go near a bookstore to see them with your own eyes, adapting the choice to your preferences.
is
which has motivated me to write this entry. More than a guide "to use" is a guide map (-1/75.000- fairly detailed, with the UTM grid for use with GPS, and including highways and roads on the environment) with a format (small x23 -12.5 cm, and spiral binding) very comfortable.

What the difference is detailed and comprehensive description of the route and possible alternatives aimed at cyclists, with emphasis on information useful to them (stretches of asphalt, soil, significant increases, more rocky and difficult, dangerous or trialeras downs , etc.). Thus everyone can organize your tour according to their motivations, from the sports to the more relaxed, the time available or the amount of trail you want to tread. It adds enhancements in detail the route of the road in cities and small towns.

organizes the tour in 13 stages from Roncesvalles to Santiago also including the extension to Finisterre and Muxía. The stages are: Roncesvalles, Pamplona-Estella-Logroño-Santo Domingo de la Calzada, Burgos, León Fromista-Sahagun-Rabanal del Camino-Villafranca del Bierzo-Triacastela-Melide-Santiago. Stages affordable for the vast majority of bikers.

Practical information (shelters and other places) is fairly complete, but is missing some cultural or historical information on places to visit, but if you are indicated on the map. Within the practical information also includes data on stores and bicycle shops, and shelters that have a place to store bikes.
The authors
Valeria H. Mardones and Bernard Datharry have another guide published interesting bike routes, bike routes Great by Spain.

- Camino de Santiago on MTB . Editorial Vertical.

Another good option Camino de Santiago Guide beteteros oriented. It's about time there was a guide for mountain biking. Possibly the best and most complete guide to tackle the mountain bike path.

The text includes a good description of the route, where the review appears difficult sections of the sticking points, as an attractive cultural and historical information (legends, monuments and other attractions.) At the end is a detailed list of lodging and accommodations.

maps are supplemented by a diagram of each stage. Weakness in other guides from the same publisher, in this case are well made. It features: the kilometric distances between points, the services that we encounter en route, the type of terrain that is traversed (path, track or asphalt), which is very welcome, and some interesting variants. You can see an example of design in the web of the Slope Editorial .

Organiza el recorrido en 11 etapas para el recorrido Roncesvalles-Santiago. Las etapas son: Roncesvalles-Puente la Reina-Logroño-Belorado-Castrojeriz-Sahagún-Villadangos del Páramo-Rabanal del Camino-Villafranca del Bierzo-Sarria-Melide-Santiago. Para mi gusto un poco "exigente" pero al alcance de mucha gente. Un punto muy positivo es que incluye las etapas: Saint Jean Pièd de Port-Roncesvalles (si se quiere comenzar en Francia subiendo el Puerto de Ibañeta, muy recomendable) y Santiago-Fisterra (para terminar en ese lugar emblemático). Incluye el Camino Aragonés (Somport-Puente la Reina, dividido en dos etapas). 
Su autor, Juan Menedez Granados , is passionate about cycling and account history with impressive trip.

- El Camino de Santiago by bike . Sua edizioak.

is the updating of a guide rather old, but the feeling has not changed greatly (it seems only practical data have been updated but is essentially the same.) Primarily directed at the road bike.

- El Camino de Santiago walking and cycling . Carena Editors.

Who much covers slightly tightened. It describes, for pilgrims on foot and by bike, both the French Way (Saint Jean Pied de Port to Santiago, including the variant from Jaca Aragon) and the Via de la Plata (Sevilla-James by the variant Sanabria). This causes the information of each stage is low. The routes described are more oriented to the road bike. Curious as general information but not recommended as a reference guide on tour.

In any case, as I said in a previous post, the best ever French route signage makes the guide is a supplement to our trip. Allows organizing stages, reports of the difficulties we will find, review notes and evocative places and helps us in cases of doubt.

Saturday, December 25, 2010

Severe Cervical Hnp With Radiculopathy

Via Francigena. I. Chronic The Lazio.

ROMA-San Quirico D'Orcia.



1. Vetralla Rome (06/12/2010).

Dist 85.08 km, Asc. 1,489 m. , T. Tot. 11:11 , T. Mov. 7:26 ; IBP. 103BC.

The three days of sightseeing in Rome, despite the fatigue that mean, they gave me even more eager to ride. Also accompanying the weather forecast. While crossing a city bike, and more Rome is a hassle the first few miles are very exciting. It will be a tour of some of the landmarks of the city. A small bounce back waiting for the insured (or so says the tradition after a coin toss to the Trevi Fountain). Hopefully not for some reason that made me abandon the trip.

From the lodge, near Termini Station, begins the journey through Santa Maria Maggiore to go down Via Cavour to the Via dei Fori Imperiali. I can not resist the temptation to get close to the Coliseum for the photo of rigor.

In the Plaza de San Pedro

Among the ruins of the Roman Forum is reached Il Vitoriano and follow the road straight on the Corso Vittorio Emanuelle II, I turn to the Vatican. Second picture in front of the Basilica of San Pedro. Although somewhat nervous about the start of the trip, I can not get a smile of joy on my lips.

After the protocol farewell messy part begins: getting out of the city. Although there is an option for pedestrians along the Viale Angelico to ascend the Monte Mario, not liarme, I decide which option is less messy to follow the Via Trionfale (safer than the Via Cassia) to La Giustiniana. We must carefully beating due to the Roman traffic as there are sections that have to do with cars in the opposite direction.

A short but tough climb, from which we can enjoy the last views of the dome of St. Peter, you come to the district of Monte Mario located on the "Mons Gaudi" (Mount of Joy , name given because of the feeling that they should feel the pilgrims to Rome). There is still San Onofrio, Otavio and The Giustiniana (where we connect with the Via Cassia SS2 ancient Roman itinerary now, to accompany us for many days) to leave the outskirts of Rome, and closer to the field.

yellow arrow
First

In The Storta, after nearly 20 miles, my first joy. Took time to find what I like, the first sign of Camino de Santiago (a yellow arrow and the little pilgrim who accompanied me to leave Italy). Also in Isola Farnese leave the city for the countryside Laziali, entering the Parco Naturale di Veio (park and archaeological site of ancient Etruscan city of Veii). First mile off-road paths and tracks through the valley of the Torrente Creamer crossing Valchettia (may present difficulties in time season) until Casale Vacchereccia.

near Isola Farnese

For small local roads and tracks through Fromelles we approach one of the most interesting sections of the day : Valle del Sorbo and Santuario della Madonna del Sorbo . Except for a short stretch complicated by trail from the sanctuary to connect with the Strada di Macchiano driving on local roads and lonely trail that lead us to Campagnano di Roma.

Santuario della Madonna del Sorbo

signaling Information: Although so far Itineraria signaling (red and white markings) and the San Giacopo Confraternita follow an identical route from Madonna del Sorbo to Monterosi not the same.

Campagnano A few kilometers there is a very bad and uncomfortable stretch along the Via Cassia, SS2 between Bivio of Pavone and Monterosi. Circulate for about 500 meters along the edge of the national (high traffic and fast, very dangerous stretch) to abandon the service road, and quieter. Fortunately from Sutri Monterosi to follow local roads and tracks nice. We agree with the Etruscan Lazio Itinerary (Monterosi-Capranica) belonging to Le Strade dei Parchi del Lazio .

Sutri worth the visit. At the entrance of the population can see Il Mitreo (Etruscan tomb and pagan temple dedicated to Mithras, converted into a church of the Madonna del Parto) with a large Etruscan-Roman necropolis. Not to be missed also Roman amphitheater carved into the rock.

Sutri Amphitheater

The initial plan was to make final Sutri stage. Novato in the battles of basking in Italy, I headed to the hotel that had reference to sleep (Albergo Sutrium) without even thinking about looking pilgrim host. After waiting for a long time to open, the price of 40 € the night I pulled back and decided to continue to Vetralla if found something cheaper. Big mistake and I will finish paying the same in Vetralla.

Capranica
Reaching

Leaving Capranica I follow the signs to make red and white (the official) that brings me to the Torre degli Arragiati (related to the Legend of Orlando-the same as the gap Roland in the Pyrenees-) to link a trail (quite close by vegetation) to the Via Cassia little later.

Vetralla From here until the government prevents SS2 route for local roads, tracks and farm roads. From Quercia d'Orlando is a very nice stretch is not without difficulties above guidance. Agricultural roads are still among hazels that cases become trail and get lost from time to time. Fortunately, signs with arrows, though not abundant, it helps. The problems become a magical moment when we stumbled upon the remains of the Torri d'Orlando (two towers are all that remains of an ancient abbey, where legend has it the legendary Orlando rested his way to Rome).

Torri d'Orlando

Fun does not stop after crossing the Via Cassia, SS2 as we enter the forest following Contrafossi Valley MTB marked route to the ASD Monte Fogliano Vitorio Bike (Blue Route, San Girolamo). After skirting the village of Cura Vetralla is reached. As with Capranica, and other populations that we will find, Vetralla this climb a hill, and houses are arranged along a main street retains its medieval structure (which generally is called Via Roma).

I find that the city is at parties. I do not know exactly what takes place is something like "12 Giuni, fiori e storia ". There are stalls and all the people walking down the street. First things first, find accommodation. Upon inquiry, held at the Albergo Da Benedetta, in the lower area of \u200b\u200bthe town a nice place where I am almost alone. A little pricey for me but I have many more options (it's late and I'm a little tired for more laps) so I stay.

Shower and walk. The disappointment of not having remained in Sutri is offset by the surprise of finding Vetralla at parties. It's late so I'm unable to visit the crypt of the Church of San Francesco and other monuments, but walking through the historic is a pleasure. Delving into one of the Viccolos (small alleys out of the main street), browse the craft stalls, enjoy a performance of street theater, to accompany the procession of San Antonio de Padua and ending barbecue dinner in one of alleys.

Vetralla Procession

Accommodation: Albergo Da Benedetta. € 40.00 bed and breakfast. Few economic options, although there is a Bed & Brekfast (which I found). Hotel-Albergo Like other expensive for one person. Of which I call "boutique accommodation" (very nice and cozy room.)

Hospitality pilgrim.

- The Storta : Spiritualité Centro di Nostra Signora del Sacro Cuore , via Cassia. 1826. 06-30.89.08.63. Bed. Use of sleeping bag. Pilgrims € 20/25. OP
- Campagnano di Roma: San Giovanni di Parrocchia Don Renzo Tanturli. 06-90.41.094. OP
- Sutri : Carmelitane Monache di Clausura, via Garibaldi 1. 0761-60.90.82. Place of prayer open to pilgrims with spiritual intent. OP
- Capranica : Don Antonio Paglia. 0761-66.90.53. OP
- Vetralla : Monastery "Regina Pacis" . 0761-48.33.29. MP € 31.

Other Lodging.

- Sutri : Albergo Sutrium .
- Capranica : Giallo BB Al Casale, BB dueCedri Ai.
- Vetralla : Albergo da Benedetta , Cassi BB Forum.

points of interest.

- The Storta : Where, in 1573, San Ignacio de Loyola has the experience mystical visions Storta. " Capella di San Ignazio in Piazza della Visione.
- Madonna del Sorbo : Location cited in the 996 and as a castle, in 1427 the monastery church becomes "Beatae Castri Sorbi Mariae." Now abandoned.
- Campagnano di Roma. The first records we have of Campagnano are from 1076 as "castellum and en1130 as a property of the monastery of San Paolo. In the XV and XVI extending the medieval center with the help of "Borgo Paolino." Currently, the center can be divided into three zones: a modern, a Renaissance-Baroque (between Porta Romana and Piazza del Comune) and medieval (the "Castelo" rich in towers, palaces and churches).
- Sutri . Fortified medieval citadel to the city center organized along the main street. Duomo dedicated to Our Lady Della Assunta, Romanesque plant (crypt and bell). Essential, the Mitreo (place dedicated to the cult of Roman Mithras), located at the entrance of the town, with the Church of the Madonna del Parto (carved out of volcanic tuff), and an Etruscan-Roman necropolis.
- Capranica. Etruscan town, and then Roman, on a spur of volcanic rock. Prison of the Holy See in 1976 under the government of Cardinals in Rome.
- Querce d'Orlando. Also called "Torri d'Orlando. Hidden among the hazel is an old abbey in memory loss, which left only the ruins of two towers. Local farmers speak of a gallery that passes under the Cassia and leads to the Lago di Vico, built by the monks as a means of escape. Legend has it that the knight Orlando rested at the abbey according to Charlemagne on his way to Rome.
- Vetralla . Of ancient origins, destroyed by the Romans (the inhabitants took refuge at St. Mary of Forcassi), the city appeared in high medieval period.

2. Vetralla-Bolsena (13/06/2010).

Dist 54.78 km, Asc. 1,092 m. , T. Tot. 6:56 , T. Mov. 5:02 ; IBP. 75AB.

Sunrise another day of good time and ready to ride, but doubts still beginner (how are the roads, there will be many road, where they will sleep tonight ...). And in the first few miles until Viterbo, what follow signs? At the end of Vetralla I stray following the yellow arrows to visit Santa Maria de Forcassi (IX century church located in a former position of the Roman road Cassia Consolare). Not compensated since there is little to see, only appreciated in the first section of track, not very good, but fun to mountain bike.

Casale Quartucci

Although indications of the guide go to the state SS2, I decide to follow the signs to avoid it. Very nice stretch. Sasso first by San Pellegrino and then, after crossing the road, Quartucci Casale, a succession of tracks and trails (some quite narrow) fields and olive trees. Finally the path leads to the SS675 state when it joins the SS2. Continue alongside the highway in order to separate from and arrive after passing by the shrine dedicated to San Ilario and San Valentino (here were martyred) and the ruins of the Roman bridge Ponte Camillario to Viterbo for Strada Freddana (dig into the tuff).

Path between Vetralla and Viterbo

Viterbo's historic center is one of the best preserved examples of medieval town in central Italy. Your profile is dominated by the impressive Papal Palace and above him, the campanile of the Duomo. Worth making the effort, there is a good climb, to walk around the neighborhood center and San Pellegrino. It can be a good place to end the stage and visit with more ease. I unfortunately must continue.

Palazzo Papale. Viterbo

Following tracks and farm roads we headed Montefiascone. Viterbo shortly after leaving the first surprise, the Bagnaccio Sorgente . In the middle of nowhere a series of pools that are fed by a hot spring. And in addition to free access. A good place to stop off and relax, if not because I'm water.

Montefiascone

already looms on the horizon and slope Montefiascone ahead (250 m climb over 6 miles) . But it is one of the most representative sections, as it circulates in many sections of the original cobblestones of the Via Cassia Antica beautifully preserved. A lesson in history. Rarely one can feel that he has traveled back in time, the traces of the past.

Montefiascone
Via Cassia reaching

Via Francigena Montefiascone enters its west side, I continue to Via Giuseppe contadini SS2 Via Cassia-Montefiascone to enter one of its doors giving access to the Via Cavour. After a steep slope to climb to the hull historic perched on the hill, you can visit the Piazza del Comune, the Rocca dei Papi (ancient fortifications) and the impressive Cathedral of Santa Margherita.

Montefiascone
Via Cassia from Bolsena

Abandonment Montefiascone following SS2, and after leaving behind Poggeto and Poggio, Via Francigena continuous tracks very nice to avoid the state, bordering the Lago di Bolsena. This entire section is very well marked with brands and information panels. Only one section of trail more difficult to cross the Fosso d'Arlena. Las dificultades se ven compensadas por el encanto del sendero, la belleza del entorno y el circular por la Via Cassi Antigua.

Lago Bolsena

Ya cerca de Bolsena, la señalización oficial evita la nacional por pistas entre campos, olivares y bosques, con un magnífico panorama sobre el Lago di Bolsena. Llegando a la población me decido a descender definitivamente a la carretera para entrar por la Via 4 Novembre en Bolsena , frente a la Colegiata de Santa Cristina.

Toca
the hassle of looking for accommodation. I have not taken the routine use where offer hospitality to pilgrims. To lose no wonder the Ex-Convento S. Maria del Giglio (one of the accommodations recommended in the guide, a hybrid between a hostel for pilgrims and conventional housing.) Is very close, but out of town after a good ramp (about 600 meters to 10% slope). The hostel is the building that was the Convent of Santa Maria del Giglio. The afternoon will bring another pleasant surprise connected with the convent.

Bolsena

Today I arrived early so we devote the afternoon to visit with calm Bolsena. A track that rises behind the monastery without losing altitude leads directly to The Old Town, located on top of a hill, near the Castle. The narrow streets keep the original medieval streets are covered with flower petals by drawing curious geometric designs. This is the festival dedicated to San Antonio da Padova. They mark the route of the procession (from the Church of SS. Salvatore, near the castle to the Sanctuary of S. Maria del Giglio, where I stayed, to be held a little later and I do not think losing. Today I will ride along with much of the town.


Procession in Bolsena
To end the day I come to the shores of Lake Bolsena to contemplate sunset. It was a gorgeous day full of sensations.

Sunset over Lake Bolsena

Accommodation: Convento S. Maria del Giglio . € 21.00. Hospedería located in what was a convent. Network belongs to Case per ferie (holiday) of Giovanile Centro Turistico , with the added bonus that makes off the pilgrims. Its price is 22 € (single room € 18.50 € 3.50 more for the membership card of the CTG), pretty cheap. Extremely courteous. It is a pleasure to be able to stay in a former convent. The room-cell is simple but lovely. And has a lovely garden where one can relax.

Hospitality peregrina.

Viterbo.
- Convento dei Frati Minori Cappucini, via IV Novembre 16. 0761-34.30.64. OP
- Clarisse di Santa Rosa, viale Capocci 11. 0761-34.28.87. Bed € 25 only overnight. € 10 pilgrims jacket and badge. OP
- Gruppo Scout FSE Viterbo. Next to the parish of St. Barbara. Piazzale dei Buccheri (near the entrance to Viterbo). Don Sergio Tardani. 0761-25.05.24. OP
Montefiascone.
- San Pietro Monasterio Benedictino . 0761-82.60.66. Habitación with bathroom € 17 AD
- Parroquia Corpus Christi, Km 100 of Cassia, Cassia 10 (Saliendo de Montefiascone). Don Giuseppe Rifles (amigo de los Pilgrim). 0761-82.65.67. OP
Bolsena
- Sisters of the Blessed Sacrament . Piazza S. Cristina14. 0761-79.90. Dorm € 8. Habitacion simple / doble 35/40 €. OP
- Official City Hostel , Telf. 0761-79.85.45. Overnight € 19, MP 30 €. A few kilometers before Bolsena.

Other Lodging.

- Viterbo Zi'giulia , Hotel Trieste .
- Montefiascone: Hotel Dante, Rondinella , Caminetto Il.
- Bolsena, Italy Pensione , and several Camping .

Things

- Santa Maria in Forcassi . IX century church in ruins in the old Forum Cassii (camping on the Roman road Cassia). Only remnants of the walls and a tomb.
- Edicola Ilario e dei Santi Valentino. It was an ancient settlement on the Via Cassia near the bridge over the river Urcionio Camilario. A tombstone of 1696 commemorates the martyrdom of Saints Ilario and Valentino occurred here. The village was destroyed in 1100 and Cassia diverted through the town of Viterbo (then expanding).
- Viterbo. Medieval origin, born in the shadow of the track Francigena, had numerous hospitals for pilgrims. In the church of S. Mary Carbonara was a preceptorship in Templar, and not far from the Duomo (the twelfth century, dedicated to S. Lorenzo) is the Quartiere del Pellegrino. The veneration of Santa Rosa (originally from Viterbo, XIII century) increase the flow of pilgrims.
- reaching Montefiascone Roman Road. Ride on the original Roman pavement of the Roman road.
- Montefiascone . In the church of San Faviano (XII century) is the grave of a German nobleman who went on pilgrimage to Rome. According to legend, a lover of good wine, he ordered one of his servants came forward and indicate with an "EST" where to find good wines. In Montefiascone the servant wrote "EST, EST, EST." The Lord drank so much wine that he died. In his tomb says "Est, Est, Est qui est per giac morto troppo il mio signore Giovanni Deuce."
- Bolsena. Sce Cristina, submansio VIII Sigerico Itinerary . Population documented since the early Middle Ages, linked with the cult of Santa Cristina (according to tradition, the stone is preserved in the footsteps of the holy).

3. Bolsena, San Quirico d'Orcia (14/06/2010).

Dist 74.04 km, Asc. 1,497 m. , T. Tot. 9:18 , T. Mov. 5:59 ; IBP. 110AC.

again dawns a sunny day with good weather. They'll come rains of the Apennines and Tuscany, and the heat of Provence. Day by day I'm cheering you on, leaving behind the questions and taking shape. Another reason for cheer is that today I leave behind Lazio to enter the desired Tuscany. Now the day is quiet, with the intention of staying in San Quirico and remain at a safe distance from Siena.

Lake Bolsena

The road from San Lorenzo Nuovo Bolsena runs through pleasant tracks, with a beautiful view over Lake Bolsena . Several stretches of trail near Podere Nuovo, narrow almost lost among the vegetation but remain with the passage of pilgrims throughout the route. Arriving at San Lorenzo I find the first two pilgrims on foot. Not be the only ones throughout the day.

From San Lorenzo, with a curious octagonal square, we began to move away from Lago di Bolsena to reach Acquapendente . The route, well marked by beautiful state prevents dirt tracks. We get to the input of Jacopo Torre Giulia, where is located the tourist office. You can visit, just to the entrance of the village, the Church of the Holy Sepulchre (the ninth century, the crypt modeled the same name of the Holy Land). Here is the seat of the Monte Rufeno Nature Reserve, which will accompany the next few miles dominating the horizon to our right. To the left is the Monte Amiata.

Trevignano and Monte Rufeno

Via Francigena Acquapendente leaves following the ancient route of the declining state SS2 to Gregorian Ponte (built by Gregory XIII in 1578) on the river Paglia. Just before reaching the village there are two possibilities Gregorian Ponte. You can follow the signs amount to Proceno official separating from the Via Cassia, but I decided to follow the guide to continue on the path of the SS2 and Fiume Paglia through Rye. Both options are reunited in Ponte a Rigo. Although we have to make some miles along the edge of the state Cassia Nuova, many are prevented by the old road now abandoned and in many cases closed to traffic that runs parallel to your right.


Radicofani
Walking the
shoulder of the state a new encounter with a cute French pilgrim (from walking from La Rochelle from which it came about 30 days). As these meetings are very frequent stop to say hello, and my poor English, we exchanged a bit of conversation. It will be very useful as I recommend the hostel for pilgrims from Siena. For my part I give the address of the hostel in Rome, who did not. With a smile on his lips parted us wishing us good luck. Very nice stretch from Rye by Il Poderino Radicofani with the silhouette of the skyline. Just Centeno is abandoned to enter Lazio Tuscany.

Radicofani

A quiet track (the former Cassia) leading from Ponte a Rigo to Radicofani continuously rising. First port Francigena hard so far with 8 kilometers and 500 meters of climb (average gradient of 6% and a maximum of 14%). The landscape around is very beautiful with the Riserva Naturale Monte Rufeno and Monte Amiata along with Val di Paglia, agricultural fields dotted with bush and forests, with the point color of broom in flower. El Castillo de La Rocca dominates the hill with the small medieval village at your feet.

begins a long and fast descent from the heights along the SS478 Radicofani (road with little traffic) to the Torrente chisels, where it connects with SR2. There is a short stretch in Podere le Conie which could prevent the asphalt but not worth it. We left the state (with a little more traffic but very quiet) little later in Ricorsi to re-circulate the Cassia Vecchia.

The landscape has changed by a continuum of very soft hills covered with large patches of cereal crops by green mottled fields and some hedges. We left the Monte Amiata, with its small towns uploads slope. Against the sky stands out profile Castiglione d'Orcia and castle of La Rocca. Occasionally the monotony is broken by a forest of oaks and a farmhouse with cypress inseparable. We are in the Val d'Orcia belongs to the Sienese Tuscany , declared World Heritage Site by Unesco.

Castiglione d'Orcia
A small diversion for clues Cantoniera Home (somewhat uncomfortable because due to the low use are carpeted by a mantle grass which makes the pedal and almost covered by vegetation except as necessary for passage) to visit Briccole di Sotto (now abandoned rural construction was Abricole of Sigerico-XI submasio-and ancient pilgrims.) Either leave the asphalt comes from time to time.

Cantoniera House

Although the official signs (with red and white markings) is diverted to Castiglione d'Orcia, I continuous the SR2 by Gallina (as the map and guide to use as a reference) to decline to the Fiume Orcia. A few kilometers, with some hesitation because the guide I would continue on the road, the yellow arrows make me leave the tarmac on a track leading to the river near the ruins of an old medieval bridge. Following the new sign, cross the river by a new bridge and continue along a good track for its margin to the road amounts to Bagno Vignoni.

A small very steep path (ramp of 15% and a stretch of concrete) is at the thermal station avoiding the road. Do not miss the "Piazza d'ACCU" in the center of small town consisting of a large swimming pool fed by the spring of sulphurous water that gives fame to the spa.

Piazza d'ACCU. Bagno Vignoni

The short climb to Bagno Vignoni serves as a warm-up for the tough climb at the end of the day, Vignoni Alto. On the right track is a little over two miles but with 200 meters of climb (average gradient of 10% and maximum 15%). The small group of houses, almost abandoned, but recovered thanks to tourism, on a hill overlooking the Orcia valley, with a great overview of all of it. From the ruins of the castle can be seen: Bagno Vignoni under us, in front, the castle of Castiglione to the Monte Amiata behind, and on the horizon the outline of the Tower of the Rocca of Radicofani.

Radicofani and Castiglion ed'Orcia

I only have to go down the Strada di Bagno Vignoni San Quirico d 'Orcia final stage today. The procedure, always uncomfortable, accommodation will be easy today. After asking the Office of Tourism, from the same telephone alert to the parish of my arrival and stay with the priest to accompany me to stay.

First hostel for pilgrims with all of the law. And first encounter with the pilgrim host, which can be found on the Via Francigena but has long disappeared in Spain, the French Way. Don Gianni, the pastor who is to receive the pilgrims, after finishing with Mass invites me to his office to chat. I talk about my travels by bicycle. Smoker like me, just throwing a cigarette on the terrace. I can not thank you, from here, the good treatment received by his party.

dedicate the afternoon to walk around San Quirico, small but with many charms (the Collegiate Church, the gardens of Horti Leoni, remains of the walls, the Romanesque church of Santa Maria Assunta). Visited an exhibition on the Quartiere (barrios), which shows elements of this tradition (costumes, flags and arches). They are the party of Barbarossa and the village is decorated with the flags of each of the districts (Borgo, Canneti, Castelo and Prato). And to finish dinner, "glorious in the bar La Torre on the recommendation of Don Gianni.

San Quirico d'Orcia

Accommodations: Home Pilgrim Parrocchia San Quirico e dei Giulitta. Donation. Information in the Office of Tourism. Covers some of the parish offices, kitchen and dormitory with bunk beds. Simple but comfortable and enjoyable.

Pilgrim Hospitality.

- Acquapendente : Associazione Casa di Lazzaro, Via dei Cappucini 21, Sr Amelia. 0763-73.01.77. OP
- Ponte a Rigo . Church, Fr Peter Barbieri. 0578-53628. Or direct to farmers' cooperative. 0578-50066, sr. Leonard Tocci. 0578-50016.
- Radicofani : hotel for pilgrims, Via Magi, Telf. 0578-55614.
Otros Alojamientos.

- New San Lorenzo: The Ostel Francigena .
- Acquapendente : Castelo Hotel New .
- San Quirico d'Orcia : Hotel Garibaldi il , La Casa di Giacco, Hotel Palazzuolo .

points of interest.

- San Lorenzo Nuovo . Eighteenth-century village, born of the urban planning of the Age of Enlightenment (has an octagonal square.) The church of San Lorenzo Martir has a stone crucifix of the thirteenth century.
- Acquapendente . To highlight the crypt of the Cathedral of the Holy Sepulchre. Construction done in imitation of the Holy Sepulchre in Jerusalem (clear sign of their relationship with the Holy Land pilgrimage).
- Ponte Gregorian. Pagila River Bridge built by Gregory XIII in 1578 on Fontana project architect.
- Radicofani. City built on a basalt formation, with a strategic position (which allowed him to dominate the road and valleys). Already inhabited by the Etruscans. Its most characteristic feature is the castle of Rocca (built in the Carolingian period and renovated by the Medici.) In the thirteenth century, was the refuge of the outlaw Ghibelline Ghino di Tacco (fight against the Papal States, a sort of "Robin Hood" who stole from the rich to give to the poor and is named by Dante and Boccaccio).
- Podere Le Conie . Group of farm buildings which could be the old village of Mala Mulier (Icelandic abbot appointed him Nikula di Munkathvera in 1154 as the Castello di Mala Mulier)
- Stazione di posta di Ricorsi . Located on the road Regia Romana. Nice place with a chapel and medieval bridge.
- Le Briccole . The itinerary of Abricole submansio Sigerico. It maintains a small church of the Hospital San Peregrini of Obricolis (now in ruins, a major hospital on an abandoned spur road Regia Romana, visited by historical figures, Filippo Augusto, in 1191 the return of the Crusades, or Carlo d'Anjou, en route to Rome for crowned King of Sicily-).
- Bagno Vignoni. Spa town characterized by its "Piazza d'acqua", a large pond where there was hot sulphurous water. Next door is a chapel dedicated to Santa Caterina, who visited this place several times.
- High Vignoni. Picturesque village. Some houses and remains of the walls the old castle.
- San Quirico d'Orcia . Recognized as early as the seventh century, important stopping place on the Via Francigena, and Sce-submansio Quirico XII Sigerico itinerary. Population Marcos Caminero, with the main street which runs through the town from Porta Senese to Porta Romana. It is buried Count Enrico di Nassau, died in the back of the Jubilee 1451.